Mindfulness – Body scan exercise

Mindfulness – Body scan exercise

A short guided body scan exercise recorded by Jinesh Wilmott (13mins).

More

Drug Harm Minimisation

Drug Harm Minimisation

Links to recent articles and podcasts from a variety of external sources

More

Bipolar Bears – mental health advocates

Bipolar Bears – mental health advocates

Dan McGuiness – lead guitarist with the band, talks about his experiences with the Bears

More

Centers Against Sexual Assualt

Centers Against Sexual Assualt

Where can people go if they have been victims of sexual assault?

More

Experiential art therapy

Experiential art therapy

Guna Green (Buoyancy Foundation) speaks about the benefits and process of art therapy.

More

The ‘Standard Drink’ game

The ‘Standard Drink’ game

safe levels of alcohol consumption for older people

More

Amphetamine use and women

Amphetamine use and women

Traditional Chinese Medicine approach to amphetamine use and women’s health.

More

DVA Theatre part 1

DVA Theatre part 1

Tall Words

More

Men’s Groups

Men’s Groups

Being an emotionally and socially healthy man

More

David Naylor – creator of Happy Yoga and Guru Dudu

David Naylor – creator of Happy Yoga and Guru Dudu

Joyful eco-activist David Naylor, and alter-ego Guru Dudu, on finding a life of self-expression and the uses of laughter

More