Mindfulness – Body scan exercise
A short guided body scan exercise recorded by Jinesh Wilmott (13mins).
MoreDrug Harm Minimisation
Links to recent articles and podcasts from a variety of external sources
MoreBipolar Bears – mental health advocates
Dan McGuiness – lead guitarist with the band, talks about his experiences with the Bears
MoreCenters Against Sexual Assualt
Where can people go if they have been victims of sexual assault?
MoreExperiential art therapy
Guna Green (Buoyancy Foundation) speaks about the benefits and process of art therapy.
More
Amphetamine use and women
Traditional Chinese Medicine approach to amphetamine use and women’s health.
More
David Naylor – creator of Happy Yoga and Guru Dudu
Joyful eco-activist David Naylor, and alter-ego Guru Dudu, on finding a life of self-expression and the uses of laughter
More