Self care in the face of drug and alcohol use

Posted in ALCOHOL, BUOYANCY APPROACH, Featured Interview, Ice Pack, RECORDED INTERVIEWS, other | 1 comment

Self care in the face of drug and alcohol use

Deborah Homburg, CEO of Buoyancy Foundation, explains what ’self care’ might look like – particularly around drug and alcohol use.

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Ecotherapy and recovery at Windana

Posted in ALCOHOL, RECORDED INTERVIEWS, RECOVERY | 0 comments

Ecotherapy and recovery at Windana

Take a tour of Windana Society’s inspiring therapeutic community, with ecotherapist, Wendy Bell.

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‘The Year I Got Younger’

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‘The Year I Got Younger’

Award winning irish performer, Aindrias De Staic speaks with Adam (Buoyancy) about his journey through music, over continents, through alcohol and to the other side.

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Drug recovery through yoga

Posted in ALCOHOL, RECORDED INTERVIEWS, RECOVERY, other | 1 comment

Drug recovery through yoga

Father Joe Pererra – founder of the Kripa Foundation – explains a unique approach to recovery combining the 12 step approach, yoga and prayer.

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Love Drunk

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Love Drunk

a school show about alcohol, sexual assault, trust, teenagers and hip-hop

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What is serotonin?

Posted in ALCOHOL, ANTI-DEPRESSANTS, ARTICLES, Ice Pack, MENTAL WELLBEING, PRESCRIPTION DRUGS, SELF CARE RESOURCES | 1 comment

What is serotonin?

Balancing serotonin levels without drugs

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