Drug Harm Minimisation

Drug Harm Minimisation

Links to recent articles and podcasts from a variety of external sources

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Introduction to Meditation

Introduction to Meditation

Internationally respected zen teacher, Ekai Korematsu, gives a practical introduction to Zen meditation for maintaining healthy body and mind.

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Drugs, Alcohol and Nourishment

Drugs, Alcohol and Nourishment

suggestions for using nutrition in the process of recovery from drug use.

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problem gambling

problem gambling

What if you, or someone you know, may have a problem with gambling? David Tries, a provisional psychologist from Gambler’s Help City, talks about seeking and getting help.

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The Divine Lotus

The Divine Lotus

A short film following the story of a young Vietnamese woman and her experience with drug use.

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Meditation talk by Ekai Korematsu

Meditation talk by Ekai Korematsu

A zen teacher of 30 years, Ekai runs meditation classes at Buoyancy.

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Nothing Wrong

Nothing Wrong

Self care for those who have been abused or who abuse substances

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Basic Trust – Cairnmillar Institute

Basic Trust –  Cairnmillar Institute

How can we maintain mental wellbeing?

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What is serotonin?

What is serotonin?

Balancing serotonin levels without drugs

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