Inspiring and thought provoking conversations with people representing a diverse range of perspectives. Download or listen now.
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Drug Harm Minimisation
Links to recent articles and podcasts from a variety of external sources Continue reading
Bipolar Bears – mental health advocates
Dan McGuiness – lead guitarist with the band, talks about his experiences with the Bears Continue reading
Centers Against Sexual Assualt
Where can people go if they have been victims of sexual assault? Continue reading
Experiential art therapy
Guna Green (Buoyancy Foundation) speaks about the benefits and process of art therapy.
Amphetamine use and women
Traditional Chinese Medicine approach to amphetamine use and women’s health. Continue reading
David Naylor – creator of Happy Yoga and Guru Dudu
Joyful eco-activist David Naylor, and alter-ego Guru Dudu, on finding a life of self-expression and the uses of laughter Continue reading
problem gambling
What if you, or someone you know, may have a problem with gambling? David Tries, a provisional psychologist from Gambler’s Help City, talks about seeking and getting help. Continue reading
Self care in the face of drug and alcohol use
Deborah Homburg, CEO of Buoyancy Foundation, explains what ‘self care’ might look like – particularly around drug and alcohol use. Continue reading
Trauma, stress and the body….
Feldenkrais Practitioner, Naomi Richards shares her experience of working at the Asylum Centre Resource Centre and the issues around working with people who have experienced stress and or trauma as a refugee. Continue reading
Bipolar Bears
one of Victoria’s rock’n’roll institutions – playing their own brand of rock, reggae and blues to audiences for over 16 years. Continue reading
‘Human Rooms’
creating environments and immersive spaces which work in harmony with human beings to alleviate stress, anxiety and suffering. Continue reading
Mental wellbeing and yoga
Yoga teacher, counsellor and psychologist Anna Crowley, shares the benefits of yoga for maintaining mental and physical wellbeing. Continue reading
Ecotherapy and recovery at Windana
Take a tour of Windana Society’s inspiring therapeutic community, with ecotherapist, Wendy Bell. Continue reading
Music for mental health network
Phil Heuzenroeder on songwriting and mental wellbeing and the benefits of community based arts making. Continue reading
Self care for professionals
An honest and inspiring account of how an intensive care nurse maintains her emotional,physical and spiritual balance. Continue reading
Adam Forbes – Buoyancy Foundation
Adam talks about his own path through drug use, and his work as a counsellor and shiatsu practitioner at Buoyancy Continue reading
Mindfulness and anxiety
Psychiatrist, Dr Chris Walsh speaks about ATS use, withdrawal and the role of mindfulness. Continue reading
Meditation talk by Ekai Korematsu
A zen teacher of 30 years, Ekai runs meditation classes at Buoyancy. Continue reading
Drug recovery through yoga
Father Joe Pererra – founder of the Kripa Foundation – explains a unique approach to recovery combining the 12 step approach, yoga and prayer. Continue reading
Melbourne Zen Hospice
How can we support people facing death? Seikan, director of the Melbourne Zen Hospice, speaks about the services that he and other volunteers provide. Continue reading
Singing and mental health
How can group singing enhance mental health and wellbeing? Continue reading
Love Drunk
a school show about alcohol, sexual assault, trust, teenagers and hip-hop Continue reading
Compassionate Communication
How can we communicate our wishes and needs with compassion for others? Continue reading
Performance anxiety and drugs
Why would a classical musician use perfomance enhancing drugs? Find out about beta-blockers, stage fright and creativity. Continue reading
